- 20% emotional baggage (stress, depression, boredom, etc.)
- 20% past parental programming (i.e. clean your plate, cookies fix all boo boos, etc.)
- 20% love of food
- 10% slug syndrome and couch potatoitis
- 10% bad habits
- 10% chocolate addiction (women) or beer addiction (men), (note: substitute favorite food addiction(s) for either)
- 10% water
You can chase a butterfly all over the field and never catch it. But if you sit quietly in the grass it will come and sit on your shoulder.