Before it becomes a butterfly, a caterpillar goes through a growth stage during which it is called a "chrysalis." On the surface it may not look like much is happening, but the delicate chrysalis process changes the fuzzy caterpillar into an awesome butterfly with wings of intricate designs and intense colors. I will chronical my transformation and exodus from my chrysalis into a beautiful butterfly...back into the butterfly I used to be.
Today for breakfast I had yogurt, some dates, blood orange juice and a handful of pistacios. And let's not forget the coffee. Not too bad. For lunch I had a Lean Ciusine. It was good. Now I plan to fill up on water. I have drank about 33 ounces so fat, so I know I have many more ounces to go before this day is over. I have removed all the Valentines candy that was given to me and to all by various co-workers and friends. That was a serious mid afternoon empty calorie setup. If I have a craving for sweet, I can always have a date or open that can of mandarin oranges I brought in from home. Spring is coming and I can;t stand it any longer. I have clothes that I want to wear comfortably. Control. It is a craZY, HARD THING!
You can chase a butterfly all over the field and never catch it. But if you sit quietly in the grass it will come and sit on your shoulder. ~~Unknown~~