Before it becomes a butterfly, a caterpillar goes through a growth stage during which it is called a "chrysalis." On the surface it may not look like much is happening, but the delicate chrysalis process changes the fuzzy caterpillar into an awesome butterfly with wings of intricate designs and intense colors. I will chronical my transformation and exodus from my chrysalis into a beautiful butterfly...back into the butterfly I used to be.
Since I have been having trouble with IBS lately, I have been trying to add more roughage in my diet. I have been eating lots of raw fruits and more vegetables. I have just about finished an entire plastic container of black mission figs. I love those and they are so good for you for all around dietary purposes. If you want something sweet, do not reach for the candy bar. Reach for the figs. I also have been eating lots of medjool dates. I have offered each to my co-workers and noone has taken me up on a thing.
I did eat the other half of my subway sandwich left over from yesterday. It was good but I had double meat and cheese on it. I know that was bad. It was so good. That will be the last of that! The tuna will be what I will be eating from now on. I need to get healthy and food has to be the start of it. To help with the IBS I have also been drinking aloe vera gel. It helps. I do feel better internally and I have started again with the Kerfir. All that with the CeraLyte I ordered should fix me right up. I want to avoid the doctor. I truly believe that a change in diet and intake will cure all thing. I mean, is it not true that we get a new body totally regenerated each month? I want that new body to be maintained.
You can chase a butterfly all over the field and never catch it. But if you sit quietly in the grass it will come and sit on your shoulder. ~~Unknown~~