Before it becomes a butterfly, a caterpillar goes through a growth stage during which it is called a "chrysalis." On the surface it may not look like much is happening, but the delicate chrysalis process changes the fuzzy caterpillar into an awesome butterfly with wings of intricate designs and intense colors. I will chronical my transformation and exodus from my chrysalis into a beautiful butterfly...back into the butterfly I used to be.
For the past 3 weeks I have made it a point to eat at least one big salad for a meal. I am focusing on more fruits and veggies and less fat. I do feel better. I feel lighter after I eat and not heavy and weighed down with food. Gone are the big heavy meals that make me sleepy. The only thing is, hunger pangs kick in with just a big salad. I then have to go fill up on water or the hynotic rays from the vending machine will overtake me.
I tried to go to the gym today but I started out too late. They closed at 5pm. In the winter they close at 7 so that was a missed workout today. Tomorrow they are open from 1-6. The treadmill is calling my name.
You can chase a butterfly all over the field and never catch it. But if you sit quietly in the grass it will come and sit on your shoulder. ~~Unknown~~