Workout

I did make it to the gym today. 50 minutes on the treadmill. A dinner of raw carrots, spinach and seafood pasta. I had about 3/4 cup. The pasta was bad but it was just a little No carbs at all is what is planned for tomorrow. Off to bed.

You can chase a butterfly all over the field and never catch it. But if you sit quietly in the grass it will come and sit on your shoulder.
~~Unknown~~