Well, today I have had a cereal bar, a container of organic yogurt and a cup of coffee. The cereal bar was 140 calories and the yogurt was 120 calories. I now have 33 ounces of water that I plan to finish before lunch. The time now is 10:37. I have to start somewhere keeping track so I am doing it as I can.
I feel so crampy today. The urge to have chocolate is strong. I do not think I will have any as I feel so yucky.
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