I have not been to the gym either as I have been working very late almost eveyday. End of the year crunch. I plan to get off on time tomorrow and go to the gym. Got to get right back on the horse after falling off. Christmas is coming and I thought ...way back in June...that I would have lost a few pounds by now. I have remained constant. In a months time I can drop a few pounds with a little sweat and effort on the treadmill.
You can chase a butterfly all over the field and never catch it. But if you sit quietly in the grass it will come and sit on your shoulder.