That's bad. I can do more but now, just not that motivated. I used to be. I used to be a gym rat that spent about 2 hours daily at the gym. Loved every minute of it. I can see that immobility is a vicious cycle. If you do not get off the couch, you do not WANT to get off the couch.
I feel a personal intervention is needed. I need to do better. It will be a daily challenge but I need to get the exercise in daily. I need to shoot for daily because some days due to my work schedule I will not make it.
I still have a closet full of skinny clothes. I will not get rid of those. They are what I will be wearing when I loose the pounds. I just gotta get off the sofa. I just gotta!