I did have a mountain dew code red. I needed the caffeine and sugar this morning. Now I am tired and hungry. I plan to walk again the same route this evening. If I can get an hour in of walking each day, that would be a good thing! I got on the scale and I am maintaining. I have not gained anything thank god and I am still at the 6 pounds less that I was the last time I got on the scale.
You can chase a butterfly all over the field and never catch it. But if you sit quietly in the grass it will come and sit on your shoulder.