Monday, January 03, 2005

2005 is here!

Well I got on the scale and I have not gained anything. Thanks goodness. I did do an hour of Denise Austin on yesterday..the complete fat burning workout. It was a combinationof aerobics and circuit training. It was a good workout. I am feeling it right now. I only drank about 3 glasses of water. I know I will have to step that up a bit!

You can chase a butterfly all over the field and never catch it. But if you sit quietly in the grass it will come and sit on your shoulder.

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