CHRYSALIS

Before it becomes a butterfly, a caterpillar goes through a growth stage during which it is called a "chrysalis." On the surface it may not look like much is happening, but the delicate chrysalis process changes the fuzzy caterpillar into an awesome butterfly with wings of intricate designs and intense colors. I have a transformation goal of 100 pounds to lose. I will chronical my transformation and exodus from my chrysalis into a beautiful butterfly...back into the butterfly I used to be.

Monday, January 24, 2011

Another New Day!

Breakfast was oatmeal....a yummy new flavor! Cranberry and almond! Followed by coffee and a cup of french vanilla fat free yogurt!

You can chase a butterfly all over the field and never catch it. But if you sit quietly in the grass it will come and sit on your shoulder.~~Unknown~~

A thousand words will not leave so deep an impression as one deed. ~~Henrik Ibsen

Saturday, January 22, 2011

Blessed are the flexible for they shall never be bent out of shape! ~~Anon

Thursday, January 20, 2011

"Never limit your view of life by any past experience." ~Ernest Holmes

Wednesday, January 12, 2011

In the book of life the answers are not in the back" ~~Charlie Brown

Tuesday, January 11, 2011

1/11/11 @ 11:11!!

Friday, January 07, 2011

Our lives begin to end the day we begin to become silent about things that matter. ~~Martin Luther King

Saturday, January 01, 2011

Walking today: distance 1 mile

In every beginning there is an end. In every end there is a new beginning. It is what we do between the two that count. 2011 will be good!